Out of Sight but Not Out of Mind
I’m sure you have heard the saying, “Out of sight, out of mind.” It makes me think of all the little household projects I want to do but haven’t gotten around to since the supplies are tucked neatly away. Whenever I open our laundry room cupboard I see the paint to touch up our scratched table and think, ‘Oh ya, I forgot about that!’ but once the door is closed once more I forget about the paint all over again. Out of sight, out of mind. This phrase bothers me when I think about Zachary. He is not with me, he is not physically in sight but that does not mean he is ever far from my mind. I think about my son every day. For me, my child is out of sight but not out of mind. One blessing of having other children is being able to look at them and see my son. Hannah...
Read MorePut on Your Own Oxygen Mask Before Assisting Others
In anticipation for a trip I took recently I employed a technique I often use when packing. Visualization. As a self confessed over packer, I have been trying to bring only that which I will actually use. In this process, as I was imagining all the things I’d need to pack for the kids on the plane, I heard these familiar words in my head: “Put on your own oxygen mask before assisting others.” Then POW, a realization hit me… After your child dies, your first responsibility is your own grief. Work through it, cry it out, mourn in the way that is authentic to you, read books, go on long walks, scream into a pillow, talk with a friend – whatever you need for however long feels right. Then, and only you will know when, you will be ready to support others in...
Read MoreLove is the True Healer
After writing about the cliché that says ‘time heals all wounds,’ I concluded that time is not our healer but our helper. Thus, my search continued to answer the question: Want can heal a broken heart? The answer is simple. It’s LOVE. No matter the type of loss, everything hinges on love. Many couples who have lost a child believe having another baby will heal them – but what is actually healing is LOVE. Having another baby is healing because it brings a tremendous amount of love into our lives in a very visceral and tangible way. Yet, if having a baby was the only way to heal after the loss of a child, what then for those who cannot have more children? Are they sentenced to a life without resolution to their pain? Of course not. Finding healing is not...
Read MoreWe Can Learn from Children’s Response to Death
Since the fall, I have participated in a program called Roots of Empathy. In “Roots” I bring my son Eden to a grade two class every month of the school year and the children observe Eden grow and learn. I often talk about Eden’s older sister and our family. Since the beginning of Roots I wondered if I should tell the kids about Zachary. I hummed and hawed over this decision every month and I eventually asked the program teacher if it was appropriate, or possibly too upsetting for the young children. She said, “If you are comfortable, go for it!” When an opportunity arose, I did talk about Zachary to my Root’s kids and their reaction was touching and profoundly instructive for adults on how to address death. Unlike many adults I’ve interacted with, the kids did...
Read MoreHappy Second Birthday, Zachary
It has been almost a month since the second birthday (death day) of my son Zachary. I wanted to write about his birthday on the day, but found no time for it amongst the special family time we had planned. I meant to reflect on my blog about it the next day and the day following, but couldn’t find the words. Then a week passed and still, I could not bring myself to write. Why? I wondered. Why am I finding it so difficult to express where I am at or bring myself to share this very special day? Zachary’s birthday was full of many sweet times. We woke up in the morning as a family of four remembering our fifth. We drove to the Muttart Conservatory; a group of four glass pyramids in the heart of the city, greenhouses that glowed in the pale light of morning. We...
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