October Baby Loss Events
Baby loss events can be immensely comforting for those who have experienced miscarriage, stillbirth, SIDS, and other kinds of pregnancy and infant losses. I remember attending my first event, the Walk to Remember, when I was still pregnant with Zachary, only two weeks before he died. I knew Zach would pass and attending the walk was hard, but it did give me a glimpse of what was to come. When I say that, what I mean is I got a preview of the supportive community of families who have also walked this journey. On what may feel like a lonely experience of grief, truly there are many others out there who can offer compassionate support. No one should walk this journey alone. Now, almost seven years after Zachary’s death, I find baby loss events a wonderful...
Read MoreFather’s Day for the Bereaved Dad
Father’s Day can be challenging for the bereaved dad, just like Mother’s Day is for the bereaved mom. It only adds to the problem when fathers who have lost a child do not receive the support they need (but may not ask for) after their loss. This is not a fact I recognized around the time of Zachary’s passing, which I am sorry for. I was very introspective and self-focused back then, which is okay when you are trying to hold it together yourself. I still attempted to be there for my husband, though I’m not sure if I did a good job of it. My husband Aaron resumed life quickly after our loss, which at the time hurt me deeply. I felt abandoned by my partner and couldn’t see that he was grieving. Boy, was I wrong! I did not appreciate...
Read MoreMother’s Day for the Bereaved Mom
Mother’s Day is a mix of emotions for the bereaved mom. It can be full of highs and also lows. I do want to encourage all mom’s to take heart this Mother’s Day: However you hold your baby, in your arms or in your heart… … Remember these things: You are MOM You are strong Love never dies You are brave for all you’ve endured Sunshine comes after the storm The rawness of grief will not last forever Mother’s Day is a chance to remember Your baby will never be forgotten If you are looking for a way to celebrate Mother’s Day as a bereaved Mom – or for a bereaved Mom you know – here are a few ideas: Plant a memory garden Meditate in nature Create a symbolic painting Start a new journal Write your deceased...
Read MoreThe Importance of International Bereaved Mother’s Day
I just clicked “publish” on my first article as a Huffington Post regular contributor. It is called “The Importance of International Bereaved Mother’s Day.” First of all, I want to say that I really appreciate the opportunities – both online and off – to write about loss, grief, and healing, particularly the loss of a child. When all of our voices come together, sharing stories and honouring our babies, our birth experiences and ourselves as Moms, then I believe we will change the stigma around our types of losses. Then, I hope, we will help foster a healthy cultural response to miscarriage, stillbirth, other types of pregnancy loss, and also the death of infants. Secondly, you can help join in this conversation. One way...
Read MoreThe Male Perspective on Grief
I have people ask me all the time: How did your husband cope with his grief? My first reaction for MANY YEARS was: I have no idea It seemed like he wasn’t really grieving And he never really talked about it I assumed he was doing okay I have since had all four of those reactions turned on their head. I learned: I had no idea how my husband, Aaron, was grieving because he often tried to be strong for me, therefore didn’t always show his feelings. Aaron was grieving, deeply; his grief just looked different from mine and so I didn’t recognize it or understand it the same way as my own. Men are not encouraged to share their feelings as much as women, and sometimes when they do they are made to feel less manly or in control. We can never assume...
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