How to Celebrate Bereaved Dads on Father’s Day

Bereaved dads don’t get enough support – and our society doesn’t encourage them to ask for it when they need it. My husband Aaron grieved so differently than me. We were night and day. I was open, crying, needing to talk about our loss all the time, and could not focus on day to day concerns; they were meaningless to me for so long. For Aaron on the other hand, he shoved his emotions down and threw himself into his work. He didn’t talk about Zachary very often, if ever, unless I brought him up. He said all the right things to me, but was disassociated from our loss and our relationship. This was his way of coping. It was an extremely challenging time for us both. I have learned that the typical male and female grief patterns are not right and wrong in themselves,...

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