An Unnamed Stage of Fear after the Loss a Baby
Am I regressing? I did slack in my relaxation techniques over the summer? I am starting to feel anxious for my living children’s safety on a daily basis. The thought of losing another child is never far from my mind and thus all activities, outings, even simple things are peppered with worry. If my newborn sleeps longer than normal, I lay in bed worrying about SIDS. We recently visited a farm and my two year old daughter rode a horse and I nervously stood by fretting about the animal bucking. I’m anxious about drowning at bath time and during swim lessons, choking at meals, being hit by a car as we cross the street. This I feel is the tangible reality, the daily stress of living life after the loss of a child. I have known a sorrow so great that my new-self is...
Read MoreHard Advice for those Trying to Conceive
Many women who have lost a child see having another baby as the next step in their healing. While I do agree with this, I also caution women and couples not to jump too hastily into TTC (trying to conceive). Instead, I encourage spending a good quantity of time devoted to grief and healing before trying again. Our culture favors instant gratification and aims to avoid pain at all costs – but healing a broken heart is not a quick fix (a band-aid will not do the trick) or something to be avoided (we may metaphorically bleed out if not attended to). Even though the cliché saying “Time heals all wounds” makes us who have lost a child gag, there is a seed of truth to be found within that statement – although I’m sure this is not what any of us want to...
Read MoreHaving a Baby after Losing a Baby: The First Month of Life
I made it through! I have now had a baby after losing a baby. To even write these words is surreal; a miracle. I spent the nine months pre-birth engaged in a labor of a different sort; I allowed myself time to grieve and process this ‘new normal.’ I intentionally searched within myself to find healing and happiness. It was not an easy road; the path bumpy and winding – yet worth every ounce of effort. I cannot imagine having had my child without this self-nurturing and reviving process. My son Eden was born a month ago and since then I have been whisked into the cycle of short days broken up by feedings and the total adjustment of every aspect of life that a newborn brings. What I focus on is my positive delivery and the good health of my child. I cannot express...
Read MoreHaving a Baby after Losing a Baby – 39 Weeks
I recently made a friend who had a stillborn baby not long ago. When we first met I was worried as I was very obviously pregnant. Instead of recoiling in disappointment, which would have been a very natural reaction, my new friend told me that my pregnancy was actually an encouragement for her. The fact that a woman can go on from losing a child to having a healthy pregnancy and baby is heartening and something she hopes for herself as well. I was surprised at this graceful and optimistic perspective and thus hope I can share here on Wanted, Chosen, Planned about my current pregnancy without causing pain for anyone who reads. I am 39 weeks pregnant and I had an epiphany the other day about the length of gestation as it relates to us who have lost a child: It is a...
Read MoreLet Go… or Carry on?
“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” -E.M. Forester I’m inspired by this quote by E. M. Forester, I really am, but letting go has such a negative connotation for us who grieve the loss of a child. It is against our parenting instincts. We want to hold our child close. If you get in a car accident or miss a job promotion it’s easier for people to say, “Let it go, it was just a possession, it was just a job. Something better is right around the corner.” Yes, many people who have lost a child to stillbirth, miscarriage or early infant loss do go on to have other children and find happiness, but the act of “letting go” is not the same. We don’t “let go” and forget. We don’t “let go” and leave our...
Read MoreMindfulness – Alive in our Moments
When your child dies, so does your future. It’s a harsh reality but it is true in many ways. Maybe you can relate to some of the thoughts I had after my son Zachary died: We decorated the nursery… when do we take it all down? Or do we? Can we bring another child back to this room? The family dynamic I had pictured is gone and along with it my idea for vacations, activities, dinnertime table-talk. My daughter will not have a sibling close in age. I put work on hold to have kids, now what? My son won’t skin his knees bike riding, he won’t graduate college, marry or have kids of his own. Am I always going to feel this ache of my missing child? I have forgotten what makes me happy, nothing seems to do the trick, and I don’t know what the purpose of my life is...
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