Healing Through Visual Art at The Compassionate Friends Conference
I am passionate about art and I am passionate about my family. It was an honour to bring those two loves together when I presented Healing through Visual Art a month ago at The Compassionate Friends of America National Conference in Chicago, Illinois. I started my workshop by sharing about Zachary’s life, his death, and how I discovered creativity as a way to pull myself out of the pit of grief. The conference saw thousands of bereaved parents, and some siblings too, gather together to remember, learn and share. Standing in front of nearly forty attendees of my workshop, I was honoured to open up about my experience and show my artwork made in the darkest periods of my mourning. I presented many techniques and examples of how to use art for self-expression and...
Read MoreLoving Deeply means Grieving Deeply
I was at The Compassionate Friends of America National Conference to be a speaker. I was not there for myself, or at least that’s what I thought. My husband Aaron and I arrived the day before the conference officially began and registered with a friendly lady who gave us the program and lanyards. All of a sudden I couldn’t see. The woman was blurry in front of me. I blinked long and hard. Aaron looked at me, “Are you alright?” “Fine, I’m fine,” I said but my voice caught in my throat… The opening ceremony was the next morning. “What’s wrong with me?” I asked Aaron. All of a sudden my eyes started leaking again. This time my chest heaved as I tried to muffle my weeping. “This is so embarrassing,” I said, but as I looked around I saw that no one cared and actually...
Read MoreGrieving Children of All Ages: Reflections on the Walk to Remember, Chicago
My husband Aaron and I recently attended a Walk to Remember in Chicago as a part of The Compassionate Friends of America National Conference. (I will write more about the conference and the workshop I presented, Healing through Visual Art, in upcoming blog posts.) Something different about The Compassionate Friends, their conference and Walk from what I have previously experienced is their focus on the loss of children – and siblings – of all ages. Sometimes I get very stuck in my own experience of losing a baby that I don’t always reflect on the parents who lose an older or even adult child. I do frequently think about my living children and fear for their safety, but to be honest up until this conference I had not contemplated at length all the grieving...
Read MoreBleeding Hearts
I received a lovely email the other day from my mother-in-law. This is what she said: Hi Alexis Marie, I was out in my garden today, and the tulip I planted in Zachary’s honor after ‘Walk To Remember’ a couple years ago is in full bloom. But this year it is coming up with a shrub I had planted last year and it is in bloom at the same time. The name of the shrub – Bleeding Heart. Very special to me, and I know it would be to you as well. Love, Mom The bleeding heart. What a perfect picture of the grieving parent. For a long time I felt the jagged edges of what I could only describe as a broken heart but recently I was reading a book that used other symbolism to represent parental bereavement. Such symbols included a tea pot and a cracked nut, both able to hold...
Read MoreLiving with an Open Hand
This is the speech I gave last weekend at the May Memorial, Remembering Our Losses. I hope it will be an encouragement. OPEN HAND Of all the many lessons I’ve learned in my life, there is one in particular that stands out. The lesson: live with an open hand. Living with an open hand is like holding a butterfly. It means not squeezing too tightly to what we want, to what we love; otherwise it may be crushed between our fingers. Instead, we can open our hands and let that which we desire stay however long it wishes. If it goes, it may return if we remain open, but there is also the chance it will not come back. Living openly like this means being grateful for what we have for however long we have it. In happy times, this lesson sounds easy, but throughout...
Read MoreRemembering our Losses, May Memorial in Edmonton
If you are looking for a place to celebrate your child in the presence of others who share your experience, there is a lovely Edmonton event called, “Remembering Our Losses.” I will be speaking at this event and reflecting on living with an “Open hand.” Put on by Alberta Health Services & Covenant Health Pregnancy & Infant Loss Program, this event takes place on Sunday, May 25 at 1:00 pm at Connelly-McKinley Funeral Homes. There will be a graveside ceremony following the memorial. Click the image above to see a larger version. If you attend this event, please find me and say hello. I’d like to meet you. I believe we are stronger together. If you have a baby loss event that you would like me to share, please...
Read More