Father’s Day for the Bereaved Dad

Father’s Day for the Bereaved Dad

Father’s Day can be challenging for the bereaved dad, just like Mother’s Day is for the bereaved mom. It only adds to the problem when fathers who have lost a child do not receive the support they need (but may not ask for) after their loss. This is not a fact I recognized around the time of Zachary’s passing, which I am sorry for. I was very introspective and self-focused back then, which is okay when you are trying to hold it together yourself. I still attempted to be there for my husband, though I’m not sure if I did a good job of it. My husband Aaron resumed life quickly after our loss, which at the time hurt me deeply. I felt abandoned by my partner and couldn’t see that he was grieving. Boy, was I wrong! I did not appreciate...

Read More

What does Fatherhood Really Mean?

What does Fatherhood Really Mean?

Today is International Bereaved Father’s Day – and I find myself asking: What does fatherhood really mean? The British dictionary defines “Fatherhood” as: the state or responsibility of being a father. Or do we relate more to this definition of what a “Father” is: a man who exercises paternal care over other persons; paternal protector or provider. Everyone’s experience of fatherhood is largely based on personal, lived experience. Therefore, fatherhood will likely look different to everyone. Still, it is easy to imagine a man: Rocking his child to sleep. Teaching the little boy or girl how to kick a soccer ball. Wrestling in the living room. Helping with math homework. Staying awake till the daughter comes home from a date. Instructing his son how to drive....

Read More

International Bereaved Father’s Day 2015

International Bereaved Father’s Day 2015

This Sunday, September 27 is International Bereaved Father’s Day. I encourage you to reach out to a Dad you know who is living without one (or more) of his precious children. Here are some simple ways to do so: Send a text or call on the phone. Just say, “Hi, thinking of you, if you ever need to talk…” Get together with the man. Quality time means the world – even if it is just playing Mario Cart. If the man and his family are planning a time of remembrance, ask how you can support them. If you are a bereaved father, please remember: You are still a dad. It is a part of who you are, whether your child is with you or not. Embrace how you are feeling. Don’t judge yourself – and if other’s judge you, ignore them. Surround yourself with supportive people and do...

Read More

Happy Father’s Day to all Dads

Happy Father’s Day to all Dads

Dads: you matter. Your children, all of them, even the ones that have died, even if that was your only child: they matter. Love is the bond that holds us all together. Love is unbreakable, is unchanging and never lost – even after death. Happy Father’s Day to all dads! Today is for you. Please comment below and share your story. Or join the discussion on Twitter using the hashtags #stilladad and #babyloss. My handle is @_Alexis_Marie – I look forward to celebrating with...

Read More

How to Celebrate Bereaved Dads on Father’s Day

How to Celebrate Bereaved Dads on Father’s Day

Bereaved dads don’t get enough support – and our society doesn’t encourage them to ask for it when they need it. My husband Aaron grieved so differently than me. We were night and day. I was open, crying, needing to talk about our loss all the time, and could not focus on day to day concerns; they were meaningless to me for so long. For Aaron on the other hand, he shoved his emotions down and threw himself into his work. He didn’t talk about Zachary very often, if ever, unless I brought him up. He said all the right things to me, but was disassociated from our loss and our relationship. This was his way of coping. It was an extremely challenging time for us both. I have learned that the typical male and female grief patterns are not right and wrong in themselves,...

Read More

A Belated Father’s Day Wish

A Belated Father’s Day Wish

I couldn’t post on Father’s Day. I wanted to but found myself stumped. It’s tough to write about male grief when it is so different from my own experience. I have given up trying to understand my husband’s response to our son’s death. It may never click with me – and that’s okay. Men and women grieve so differently on top of the fact that every individual person will have a different experience and need support in a way that is unique to them. What I do know for sure is that marriage is difficult after the loss of a child. For some, it brings them closer, for others it tears them apart. Recently I met an older woman who has also lost a child. (Sometimes I feel like I am a magnet for people like me, but then I realize that there are simply are a lot of us. A sad...

Read More